Get psyched, get ready, get packed!

signsSo much is about to happen! Get psyched, get ready, get packed; because the very special summer of 2014 is not very far away!

The busses roll onto the shores of Camp Towanda, your counselors await, holding signs, jumping up and down excited to welcome you to your bunk and group; the camp big sisters and big brothers tour their “littles” ; “the fun visit to the infirmary lawn”, general swim, line-up, flagpole, spaghetti dinner, oreo brownies, free play and the chickens (producing real eggs these days), the staff welcome show, milk & cookies, taps and wow, that will be quite the day!

Before you know it, the birds are chirping, the sweet smell of pine and birch tree, reveille, breakfast with The Beatles and the first full day begins…. The dress for the day, Sports Quiz or a song to dance to on the way to either the boys or girls HC Shack, raising the flag and then….Activities, option periods, play rehearsal, canoe trips, the new treehouse, the foam pit, tombstone campfire, GHOST and certainly a smore by the new “Old Ghost Point” lakeside.

intercampsoccerTeams, practices, games; challenges of chess, zip-line, T-slide or maybe even the bumper cars! Jokes, stories, special traditions and the camaraderie of new friends, old friends and special relationships forming!

Classic rock over the P.A. system; the donkey and the horse, the dinner bell, the walk to the lake, a golf cart limo ride (don’t ask), Jonesy’s cookies, BBQ at the lake, Grateful Dead on Sunday nights, Services and TGIFNF (Thank Goodness Its Friday Nite Flix)!!!

So much has been planned, so much is ready; even the Guinness Record breaking attempt this summer involves custom made Camp Towanda Yo-Yos and our Y0-Yo Master, Dan Green! …Olympics? Well, err, just maybe, but probably not because of the 25th year celebration… which is Alumni BBQ Day (the day after Visiting Day)…camptowandapresents14Amphitheater action starts with Upper Camp performing Queen’s “We Will Rock You”, Lower Camp entertaining us with “Mama Mia” and our “all camp” will be “Robin Hood: Men In Tights”!

In case you think there is nothing more to camp than daily activities and inter-camp games, don’t forget about The Towanda Open, Unique Entertainment, The Dorms’s HorseRacing, the 5-year club trip, scavenger hunt, campa-palooza, silly name day (that’s right, I’m Tootsie Chicken Lips), Fireworks on the 5th, co-eding, and the camper talent show, Simon Sez with Steve Max ….and that my friends, is ONLY the first week of camp!

So much is about to happen; like the return of the great Kit-Kat Taste Test; this is the blindfold challenge that pits American Kit-Kats up against Canadian Kit-Kats and the rest of the world (We ask our international friends to bring Kit-Kats from their world to ours);

See you soon in June!

The Green Machine

Why is every day Earth Day at Camp Towanda?

1207_Towanda_2961Naturally, being at camp is green in itself… being aware of the outdoors and the environment; appreciating the sights, sounds and smells of the countryside, the sunshine, rain, night sky, morning dew or just a bird chirping.  Camp is naturally what green is about.

Although Towanda in general has been environmentally minded for years, we have turned up awareness…and everyone is getting involved.

We recycle containers, newspapers, batteries and boxes, and we have recycling bins throughout camp.

IMG_9580Our campers partake in the GREEN MACHINE competition which gets everyone involved. Staff carpool and we all pitch in with litter, recycling, conserving energy, identifying water leaks, not wasting food and making sure everyone stays hydrated throughout the day.

We even have a compost pile!

Our pool is solar heated and our hot water is efficiently maintained!

Many of our Arts & Crafts projects incorporate recycled materials.

Camp already uses mostly fluorescent bulbs, and as our current incandescent and CFL stock is depleted, we will replace with LEDs.

1207_Towanda_3650And of course there is our Gardening Club with Stephanie, where we grow our own vegetables which are used in our Culinary Cooking Class!

There is so much you can do at home. Check out Jared’s Green Machine Tips here.

Happy Earth Day everyone!

Sweet Caroline: Good Times Never Seemed So Good!

aqWhere it began 25 years ago Stephanie and i started at Camp Towanda…seems like yesterday…and we still love every minute of making the Camp Towanda experience the very best for our campers, staff and Camp Towanda family.

Spring became summer
The snow has melted and we continue to get ready for camp; new treehouse, new Dorm Porch, new ski boat, rejuvenated ghost court and the NEW old ghost point lakeside campfire area plus other new things from remodeled bathrooms and a few surprises to an exciting program schedule, awesome staff (lots of seasoned returnees) and all around Towanda-ness!

Hand touching hand
The Big Brothers and Sisters have contacted their new LITTLE brothers and sisters and look forward to this special connection at camp.

Good times never seems so good
Rest up, get ready, get packed, get psyched for the experience of the summer of 2014!!!!

Who’d have believed you’d come along
Thats right, 1st year moms, come visiting day, you will be like, “I cant believe thats my kid”!

Reaching out, touching me, touching you
If you read the Parent Guide, you’ll know that you should have a letter that is waiting for your camper upon arrival; this and other good advice and guidelines are in our Parent Guide!

So good, so good, so good
Your camper is going to grow, flourish, mature, astound and complete you; just let him/her do it…trust us…and don’t forget to read Homesick and Happy.
I also want to share a great documentary that Stephanie and I watched on NetFlix recently; a National Geographic Special: Stress: Portrait of a Killer…This is 58 minutes worth watching. Very enlightening.

Hurting runs off my shoulder
and onto my keyboard; i look forward to keeping parents up to date, informed, entertained with my honest and reassuring emails; consider your subscription ACTIVATED! Typos and all.

I’ve been inclined
So now that i hopefully have your attention……

We have had and have a lot going on in our “camp state of mind”…..

Last month we were at two camp conferences where we meet, share and develop camp related best practices; I led a session about balancing the day while our younger full time staff participated in emerging professional training. A lot of exciting energy continues to come our way as our colleagues refer to us as the leaders in camping; quite a proud testament.

April 10th was the annual SCOPE BENEFIT DINNER; I closed out my 11th year as the journal and dinner chairman and began my tenure as president of the national SCOPE organization; last year we provided the sleep away camp experience for over 1500 underprivileged children while promoting their educational values. Check out www.scopeusa.org

If you can make it, we have our community service VisionWalk fundraiser coming up on Saturday May 3rd at CitiField (Home of The NY Mets). All welcome; wear your Team Towanda or any Camp Towanda T-shirt; for more details contact [email protected] or check out: https://www.facebook.com/events/117527918447169/

If you are actually thinking about life AFTER THE SUMMER; i would like to suggest that you consider our awesome Labor Day Family Weekend; by popular demand, parents have asked us for Camp For The Parents; well, this is it….you can invite YOUR friends and family, too.  Check it out at:  https://camptowanda.com/about-camp-towanda/labor-day-weekend.php.

Looking Forward To a Great Summer,

Mitch “I think I Neiled This” and Stephanie “Diamond”
Your Camp Owners and Directors
Camp Towanda

Homesick, Childsick, Campsick!

bobbyrocks

With camp about two months away, you are probably busy preparing, packing and planning ahead for what we know will be the best 7 weeks of our child’s year! By now you have probably read our Parent Guide (maybe even a few times), read one of our favorite books “Homesick & Happy” (and our discussion guide in Campminder) and are gearing up both physically and emotionally for letting him or her “go”.  As you cross things off your ‘to-do’ lists, one concern may be lingering.  Will my child be homesick and what will they do at camp to help him or her cope?

home·sick ˈhōmˌsik/ adjectiveexperiencing a longing for one’s home during a period of absence from it.

Many parents (and some campers) worry about homesickness. Homesickness is totally normal.  It means that you have a home worth missing! Camp is one of those truly unique experiences that allows children to conquer homesickness is a nurturing, loving, safe environment that will eventually become your child’s home away from home and “second family”.  Learning how to overcome homesickness at a young age will help your child more easily deal with these emotions on future school trips, sleepovers, college and beyond.  It’s all part of the process of becoming a healthy independent person! And isn’t that what we all want for our kids?

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While our camp staff are well trained in helping children cope with homesickness, did you know that there are things YOU can do to prepare your child and set them up for success before they leave for camp?

It’s important to talk with your child honestly about what to expect and not ignore that this is part of being away from home. Here are some things you can say and do, which are well captured in the book “Homesick & Happy” (hint- read it if you haven’t already!).

  1. Be honest about the possibility of homesickness. We agree with Michael Thompson’s suggestion in his book of what you can say, “You will probably be a bit homesick when you go to camp. Most kids do, but they get over it in time if they try hard to deal with it head-on and put some effort into coping.  Feeling homesick just means that you have a home worth missing, a place where people love you. It is the most natural thing in the world to feel homesickness. I felt homesick the first time I went away from home. It is part of going to camp.”
  2. Share stories about your own life. Did you go to summer camp or remember a time when you missed home? Is there a sibling in the house who may have been homesick and can openly discuss how they overcame homesickness?
  3. Define 7 weeks. Use a calendar to help them understand what 7 weeks looks like. E.g. 7 weeks is like 7 spring break vacations! 7 weeks is the time between now and your birthday.
  4. Get them involved in getting ready for camp! Ask them to help you fill out your forms, pick out their gear, shop for toiletries, pack, etc.
  5. Trust your parenting partners. Remember that you chose this camp for a reason. No one wants to see your child succeed more than we do!

Ironically, your child will most likely overcome homesickness way faster than you will overcome childsickness! What is childsickness?

child·sick ˈchildˌsik/ adjective: experiencing a longing for one’s child during a period of absence from him or her.

IMG_8799While your child is very busy at camp, trying new things, making new friends and growing up, YOU are at home imagining every detail of their experience and adjusting to life at a distance.  Yes- there is a cure for childsickness, but you have to be willing to “let go”. Easier said than done? Try these 5 things to ensure that you also enjoy your summer.  Because we  know your child will be having a blast!

  1. Leave it to the camp to manage homesickness. When you talk or write with your child, focus on the positive to keep them moving forward in conquering homesickness.
  2. Don’t make any deals. If you let your child think you will take them home if they are unhappy, it can hold them back on having a successful experience.
  3. Practice makes perfect. Your child should practice the skills he will need (and eventually master) at camp -sleepovers, chores, overnight trips.
  4. Enjoy the gift of time. Use letters and slower forms of communication. Stay tuned for a future blog about “letters from camp”.
  5. Take a vacation! You’ve earned it. Parenting is one of the toughest jobs.  You are giving your child the greatest gift by sending them to camp.  You should celebrate!

We can only say, that once your child returns from camp, they may experience similar feelings of homesickness. Not to worry—this is not technically homesickness.  Please see definition below: 

camp·sick ˈcampˌsik/ adjective: experiencing a longing for Camp Towanda during a period of absence from it. Can only be cured by seeing camp friends, attending reunions and returning the next summer! 

About Camp Towanda:

Camp Towanda is an independent, traditional, co-ed sleep-away camp in the Poconos in Pennsylvania. It is privately owned, operated and directed by Mitch and Stephanie Reiter (who are celebrating 25 years as owners and directors).  For over 90 years, Camp Towanda has continued to define what camp should really be. Our program offers state-of-the-art facilities, an excellent and professional athletic department, waterfront, extensive arts, drama and adventure programs, and special events.  We are highly regarded and respected as an industry leader and are involved in giving back to various organizations throughout the year.  Camp Towanda is accredited by the American Camp Association and a member of the Camp-Alert-Network, Wayne County Camp Association, Camp Owners and Directors Association and the Pennsylvania Camp Association.

About Homesick & Happy

Homesick & Happy – How Time Away from Parents Can Help a Child Grow by Michael Thompson is a must read for today’s parents. In an age when it’s the rare child who walks to school on his own, the thought of sending your “little ones” off to sleep-away camp can be overwhelming-for you and for them. But parents’ first instinct-to shelter their offspring above all else-is actually depriving kids of the major developmental milestones that occur through letting them go-and watching them come back transformed. In Homesick and Happy, renowned child psychologist Michael Thompson, PhD, shares a strong argument for, and a vital guide to, this brief loosening of ties. A great champion of summer camp, he explains how camp ushers your children into a thrilling world offering an environment that most of us at home cannot: an electronics-free zone, a multigenerational community, meaningful daily rituals like group meals and cabin clean-up, and a place where time simply slows down. In the buggy woods, icy swims, campfire sing-alongs, and daring adventures, children have emotionally significant and character-building experiences; they often grow in ways that surprise even themselves; they make lifelong memories and cherished friends. Thompson shows how children who are away from their parents can be both homesick and happy, scared and successful, anxious and exuberant. When kids go to camp-for a week, a month, or the whole summer-they can experience some of the greatest maturation of their lives, and return more independent, strong, and healthy.Author – Michael Thompson 

What is it about the Olympics?

let the games beginWhile the Sochi Olympics came to a close last night, at Camp Towanda we get to experience our own Olympics every year.

huddle2When new campers and families come to visit us during summer, they are often interested in learning more about our tradition of Olympics (some camps call it Color War).  We offer many opportunities for competition and celebration throughout the summer, but nothing compares to the grand-daddy of them all…OLYMPICS.  Our entire camp benefits from this multi-day event…and even our counselors and leaders grow in ways they could never have without this experience you only get at camp.  Here’s why…

huddleThe intensity of the summer is at its peak. You can taste the special and super secret start in the air (we call it Break Out). Everyone is intensely on an anticipatory edge. Then suddenly the lights go and the horn blares. This is it. Olympics!

Throughout the year we live 10 months for 2 with Towanda always on our mind. Sometimes at camp it seems as if we live the summer for the culminating days of Olympics. The Olympics of Camp Towanda are unparalleled to any other event. Campers and Counselors alike compete, in good spirit and sportsmanship for Red and Blue. Everyone’s best shines through. Everyone gives it their all. Everyone has an impact. Everyone’s fire burns.

ccsgirlsHowever, none of it would be possible without the teams’ leadership. Twelve counselors are appointed as Generals based upon several qualities. A General is someone who leads by example, who is a role model for both co-counselors and campers.

Generals represent hard work and stamina. From Breakout until the closing Olympic Sing presentation, the Generals must make sure all the pieces of the Olympic puzzle fit together seamlessly. Tired is not a word in their vocabulary. Passion fuels them; the “good of camp” is at their core. They are supported by a team of spirited, equally hard-working Camper Captains, Lieutenants and Sergeants who serve as role models for all campers.  We hear so often that these leadership opportunities help shape the future of our campers and counselors in the real world and in their careers.

Each year brings a new team of leadership, a new fire to Olympics. The stage for 2014 is getting set*. Is there anybody out there?

(*Editor’s note: or will there be?)

Click here to watch video highlights of our Camp Towanda Olympics 2013!

Red Velvet Campcakes vs. Blue Berry Muffins

With Valentine’s Day this week, we thought it was the perfect time to share two of our favorite fresh-baked favorite recipes from our Camp Towanda Culinary Cooking Program.

And because it’s also Olympic Season, let’s make it an Olympic bake-off!

Red Velvet “Campcakes” and the Blue Berry Muffins.  Which is your favorite?

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Red Velvet Campcakes

Ingredients

  • 2 1/2 cups all-purpose flour
  • 1/4 cup unsweetened cocoa powder, such as Pernigotti
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon kosher salt
  • 1 cup buttermilk, shaken
  • 1 tablespoon liquid red food coloring
  • 1 teaspoon white vinegar
  • 1 teaspoon pure vanilla extract
  • 1/4 pound (1 stick) unsalted butter, at room temperature
  • 1 1/2 cups sugar
  • 2 extra-large eggs, at room temperature
  • Red Velvet Frosting, recipe follows

Directions
Preheat the oven to 350 degrees F. Line muffin tins with paper liners.

In a small bowl, sift together the flour, cocoa powder, baking powder, baking soda, and salt. In a large measuring cup, combine the buttermilk, food coloring, vinegar, and vanilla.

In the bowl of an electric mixer fitted with the paddle attachment, beat the butter and sugar on medium speed for 1 minute, until light. Add the eggs, one at a time, and beat until combined. With the mixer on low speed, add the dry ingredients and the wet ingredients alternately in 3 parts, beginning and ending with the dry ingredients, and mix until combined. Stir with a rubber spatula to be sure the batter is mixed.

Scoop the batter into the muffin cups with a 2 1/4-inch ice cream scoop or large spoon. Bake for 25 to 30 minutes, until a toothpick inserted in the centers comes out clean. Cool completely in the pans and frost the cupcakes with Red Velvet Frosting.

Red Velvet Frosting:

  • 8 ounces cream cheese, at room temperature
  • 12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature
  • 1/2 teaspoon pure vanilla extract
  • 3 1/2 cups sifted confectioners’ sugar (3/4 pound)
  • Place the cream cheese, butter, and vanilla in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium speed just until combined. Don’t whip! Add the sugar and mix until smooth.

blueberry-muffin-4

Blue Berry Cake Muffins 

  • 1 ½ sticks of unsalted butter
  • 1 ½ cups of sugar
  • 3 extra large eggs
  • 1 ½ teaspoons pure vanilla extract
  • 1 cup of sour cream or greek yougurt (chobani the best)
  • ¼ cup of milk
  • 2 ½ cups of all purpose flour
  • 2 teaspoon of baking powder
  • ½ teaspoon of baking soda
  • ½ teaspoon of kosher salt
  • 1 pint of fresh blueberries

Directions

  • Preheat the oven to 350 degrees. Pleace 16 paper liners in the muffin pan
  • In the bowl of an electric mixer fitted with the paddle attachment
  • Cream the butter and sugar till light and fluffy about 1 minute
  • With mixer on low speed add the eggs 1 at a time, then add the vanilla, sour cream, and milk. In a separate bowl, sift together the flour, baking soda, and the salt. On a low speed add the flour mixture to the batter until just mixed…do not over mix
  • Fold in the blueberries..
  • Fill the baking cups till half full
  • Bake for 25 mins until the muffins are lightly browned
  • Enjoy!!!!

Camp Towanda is very excited to partner with “Kids Cook Mondays“, using some of our favorite recipes from the Camp Towanda Culinary Cooking Class  to encourage family time in the kitchen! We experience at camp firsthand, that when kids are involved in making and preparing their food, they are more likely to try new things, broaden their horizons and eat more healthfully.  We look forward to another summer at the Camp Towanda Farm Kitchen, where our campers will improve their cooking skills, learn kitchen ettiquette and safety and create new and exciting foods and ethnic dishes. 

Camp Towanda Culinary Favorites- Mexican Fiesta!

Camp Towanda Culinary Program

Camp Towanda is very excited to partner with “Kids Cook Mondays“, using some of our Camp Towanda Culinary Favorites to encourage family time in the kitchen! We experience at camp firsthand, that when kids are involved in making and preparing their food, they are more likely to try new things, broaden their horizons and eat more healthfully.  We look forward to another summer at the Camp Towanda Farm Kitchen, where our campers will improve their cooking skills, learn kitchen ettiquette and safety and create new and exciting foods and ethnic dishes.

Here is one of our favorite meals from last summer–The Mexican Fiesta! Please send us photos of your family’s own fiesta making these dishes…and think fondly of camp!

Camp Towanda Mexican Fiesta!

Refined Bean and Cheese Enchiladas

1 bag dried pinto beans
1 1/2 cups of sautéed onion carmelized
1 teaspoons salt
1 teaspoon pepper
1 package of corn tortillas
2 cans of enchilada sauce
3 cups of cheddar cheese
Soak beans…preferable over night…then boil till cooked strain …reserve 1/2 cup of the liquid from the boiling

  • Sauté onions till browned…in a food processor add beans,onions , salt and pepper …pulse slowly add liquid slowly to incorporate all items
  • In fry pan add enchilada sauce heat till warm …take corn tortillas and lay in heated enchilada sauce one at a time to loosen the tortilla to roll
  • Add about 2 tablespoons of refrained bean mixture and about 2 teaspoon of cheese in center of the tortilla and roll
  • Place in a Pyrex pan…continue till filled pan…add remain enchilada sauce to top of rolled enchilada and cover with cheese…
  • Bake in over at 350 for 20 mins

Homemade salsa

2 ripe tomatoes cut in quarters
1/2 of a medium cucumber cut in quarters
1 green pepper cut up
1/2 of a piece of jalapeño
1/2  red onion..cut in quarters
2 tablespoons of white vinegar
1 teaspoon of cumin
Salt and pepper to taste

Add all ingredients to food processor and and pulse to chopped…pour in to bowl and enjoy

You can add fresh corn or beans to this recipe…and make bean or corn salsa

Guacamole

3 ripe avocados
1/2 cup small diced tomato
1/2 cup of small diced red onion
Juice of a half of lemon

Mix all items together mushing the avocado but leaving some chunks of avocado.

About Kids Cook Monday

The Kids Cook Monday is a project of The Monday Campaigns, a non-profit public health initiative encouraging people to use Mondays to integrate healthy behaviors into their weekly routines. When kids pitch in to make meals, they’re empowered to learn more about what they eat and make healthier choices. And since the family that cooks together eats together, the initiative encourages regular family dinners to benefit kids and help parents stay connected to their children’s lives. The Kids Cook Monday offers a wide variety of free family dinner recipes and educational resources. Visit TheKidsCookMonday.org for more information.

Past the Tipping Point

IMG_5996January 18, 2014 was the exact balanced date of number of days since camp ended until the number of days until camp will restart.  As we now start TIPPING towards the upcoming summer of 2014 (the 92nd year of Camp Towanda and our 25th year as Owners and Directors), it’s fun to reflect on some memories of 2013 and look forward to “what is IN STORE, in 20-14”! Here are some of my favorite memories from last summer:

  • Seeing everyone at line-ups
  • Dancing in the mess hall
  • On the surfboards in the lake
  • Entering the amphitheater to great music
  • The first 10 days of camp we had a thunderstorm every afternoon followed by 3 weeks of an average of hot & humid 90s.
  • The Goat Alert Alarm system was activated for the goats (actually the horses named chipmunk and donkey), rabbits and chickens (who are now producing at least 4 eggs a day). The Feng Shui of the CIT girls.
  • Trying to convert from the old wooden outdoor tables to testing the poly recycling wood tables and chairs (a big and not easy consideration).
  • Many porch and outdoor Buffet breakfasts
  • How about the Olympic scenery (from the faulty cloning factory to the fun graveyard of zombies and all the shredded paper on the floor)!?
  • They “…started at the bottom, now we’re here…” shouted the C –L- U- B, while the CITs responded with a “we started at the bottom and now we are back”!’
  • The bird dropped during Girls Sing, just moments away from possibly wrecking the Dorm’s appetite!
  • Those scary clone pictures.
  • The CITuation.
  • Yo- Yo class (Dan will be back for more in 2014).
  • Did anyone ever eat the gefitile fish and matzo supply that is in the Canteen?
  • Melton Levine pronouncing “TMF”= Too Much Fun!
  • Mitch still owes B-3 a story!
  • The YES girls from the Dillies. T
  • The Root beer Mug Club from the Wayne County Fair.
  • And, of course, more Tiki Barber Lollipops than you can eat.

As for 2014, what records will we break? What memories will we make? We can’t wait! We’re getting ready for more in 20-14.

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Why kids actually EAT at camp!

Last weekend we had our “Group Scoop” orientation, which welcomes new campers to the Camp Towanda family.  It is a great opportunity for parents to get comfortable and most importantly for campers to get psyched for their best summer yet!

One question that gets raised every year by new parents is “What do I do if I have a picky eater? I’m worried he or she won’t eat.” We totally get why this issue concerns you.  Food is what keeps our kids from running on empty.  It fuels their day and can dramatically affect energy levels and moods. As parents, we cater to our kids’ eating quirks, become short-order chefs, manipulate meals and jump through hoops to keep our kids happy and their tanks FULL (we’ve all been there)!  But how can we do that at camp when we have one chef to feed over 700 people? Believe it or not, that’s where the “magic of camp” comes in!

IMG_3424Michael Thompson said it best in his book, “Homesick and Happy”:

“Family-style dining teaches patience, respect, cooperation, and skills. A communal table creates both personal flexibility and powerful-shared meanings, just as Thanksgiving and a Seder do.  The counselors, who may be twenty or twenty-one, play the traditional roles of parents; the children act as one another’s siblings. The novelty of eating with others at camp expands a child’s awareness of eating itself; learning about one another’s food quirks throws your own fears into perspective. Does a child want to be the only kid in the cabin who doesn’t eat a generally popular item? When children see other kids their age eating stuff they’ve never been willing to try at home, and they know there is no Plan B, they may be willing to try the very thing their mother has been unable to get them to eat for years.”

watermelonIt’s true! We’ve seen it happen first hand at Camp Towanda  Yes, the first few days and maybe even weeks, kids grapple with food choices.  Counselors are made aware of eating issues and “food schtick” to help them navigate the process.  Our Camp Mom Laura (also known as “Food Mom Laura”) sits with a different group at every meal.  She encourages campers to try each of the choices prepared by the kitchen…our staff does too! They put each item on their plate and encourage campers to do the same.  There are no “yucks” and “eews” allowed.  Our camp moms also walk through the dining hall, checking on campers who may need help making good choices (which is also good to help manage over-eating).

health-nutrition1Our salad bar is a great place for ‘picky eaters’ to find something they can enjoy and they are pleasantly surprised to see there is so much more than salad at the salad bar!  Reliable back-ups like plain pasta, plain bread, yogurt, fruit, granola, tuna, hard boiled eggs and PB&J are always there! We even see campers getting creative, making egg salad, tuna salad sandwiches, and cheddar cheese pasta.

When parents aren’t around to manage their kids’ quirks, kids grow leaps and bounds, conquer new fears, try new things, get out of their comfort zones and thrive.  If your kid is a picky eater, this is why you send your kid to camp!

Still nervous? Here are “Food Mom” Laura’s Tips for preparing your child for camp life:

  • Teach them how to butter a piece of bread, spread peanut butter or jelly, or butter their own pasta (a counselor will always be there to help, but this may give them confidence and feel in control that they can always have something ‘safe’ to eat)
  • Schedule a family-style meal 1x a week in your home with a food you know they like (and some foods that they don’t—they don’t need to eat them, but it’s good to keep them on the table).
  • Parents can encourage children to taste foods on the parents’ plate. Did you know kids need to try the same food at least 3x before they like it?  You can also place a small portion of a new food on their plate.  Encourage them to taste it.  Repeat this in a couple of weeks with the same dish.
  • For salad lovers out there- take them to a salad bar and have them make their own…they will love this part about camp!
  • Don’t worry…there are always fruit and pretzels available throughout the day at camp (and did we mention canteen, milk & cookies?).

IMG_9133While we know how much you LOVE being a short-order chef, we think you will welcome your NEW and IMPROVED eater with open arms in August and be surprised to hear all the foods they tried and liked.  And if they say “nothing”…well, we’ll never tell their secret about the time they ate sloppy joes at camp!

 

 

 

About Camp Towanda:

Camp Towanda is an independent, traditional, co-ed sleep-away camp in the Poconos in Pennsylvania. It is privately owned, operated and directed by Mitch and Stephanie Reiter (who are celebrating 25 years as owners and directors).  For over 90 years, Camp Towanda has continued to define what camp should really be. Our program offers state-of-the-art facilities, an excellent and professional athletic department, waterfront, extensive arts, drama and adventure programs, and special events.  We are highly regarded and respected as an industry leader and are involved in giving back to various organizations throughout the year.  Camp Towanda is accredited by the American Camp Association and a member of the Camp-Alert-Network, Wayne County Camp Association, Camp Owners and Directors Association and the Pennsylvania Camp Association.

To learn more about Camp Towanda, visit our website here.  

Making Sense of the Camp Towanda Experience

reunionEven if you could not make it to one of our reunions (the recent Florida Beach party, NY Lucky Strike reunion or the Fall Foliage BBQ), you probably can still sense why people often say that Towanda is not just a CAMP, it is a FAMILY. In fact, a few parents mentioned to me at the recent reunions that Camp Towanda is not just a camp, it is a lifetime experience!

1525185_694984937208671_841563249_nAt the reunion, there is an overwhelming warm, frenetic loving camaraderie, coupled with a strong sense of confidence, growth and appreciation. Being part of Camp Towanda naturally nurtures friendship, respect and development.

If you had a chance to read Ethan Kripke’s sermon on the cover of the Towanda Times, you can sense that a normal day at camp consists of sports, activities and events that create what on the surface appears to be what camp in general is supposed to be about; BUT, the truth is LIFE AT CAMP Towanda is so much more.

huggingkidsThe opportunity of experiences is what we are about. The good with the bad, the challenges with the easy stuff and the ups with the downs; is really what happens. Learning to grow up, learning to handle different situations is WHY our campers and staff unwittingly appreciate and feel that Towanda is special.

One usually doesn’t realize what they have gained until after they are have left camp. Parents usually don’t see it until after their child has grown up.

Dealing with homesickness, a friend who is not acting like a friend, a frustrating game, a burnt pancake (I made that up) or just about any other disappointment in the supportive atmosphere of Towanda is a privilege.

After all, all that, balanced with the laughter, intense fun, inside jokes, creative conversations and over all goofy, being comfortable being silly stuff allow all of us at Camp, to build on the foundation that will shape who we will become. Not only do Ethan Kripke and his Club brothers get it, but everyone who passes through and takes a bit of Towanda with them, does, too.

girlsCamp Towanda is a happy place; Camp Towanda fortifies life skills and social skills and Camp Towanda is a family of support, care, friendship and growth.

This is what I sensed at the recent reunions and it feels great to be a part of it!